Strong Hips in 3 Minutes

YouTube

Jul 4

🎥 Boost Your Hip Strength in Just 3 Minutes! 🎥

Join Trudy from Heal Wellness and Therapy for a quick and effective hip workout. In this short video, you'll learn her two favorite outer hip exercises that are perfect for improving balance. All you need is a loop band and a little determination! Get ready to feel the burn and enhance your hip stability. Say goodbye to hip pain and hello to better balance and stronger hips.

Thanks for watching and please remember to ❤️SUBSCRIBE!

FEATURED EQUIPMENT

---------------------------------------------------

➡️ Sling Shot Mark Bell Hip Circle Resistance Bands: https://amzn.to/4eJ4tBX

➡️ THERABAND Resistance Band Loop Set: https://amzn.to/4cselhM

YOGA ESSENTIALS

---------------------------------------------------

➡️ Yoga Mat: https://amzn.to/3ut54QQ

➡️ Yoga Bolster: https://amzn.to/3uqrfHw

➡️ Yoga Block: https://amzn.to/3sn8aEo

➡️ Yoga Strap: https://amzn.to/3uqySNY

Purchases made through some store links may provide some compensation to HEAL Wellness and Therapy.