Paul Quilty 10/31/22 Paul Quilty 10/31/22

Top 3 Tips for Knee Pain

Top 3 tips that anyone can do to help improve the health of their knees

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Paul Quilty 10/20/22 Paul Quilty 10/20/22

Yoga for the IT Band

45 Minute Live Therapeutic Yoga class for the IT Band from the May 26, 2022 Stream

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Paul Quilty 10/14/22 Paul Quilty 10/14/22

Top 3 Tips - The 1st Rib

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Paul Quilty 10/6/22 Paul Quilty 10/6/22

Yoga for Tight Hamstrings

30 Minute Live Therapeutic Yoga class for Tight Hamstrings from the May 05, 2022 Stream

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Paul Quilty 9/28/22 Paul Quilty 9/28/22

Yoga for Pelvis Stiffness

45 Minute Live Therapeutic Yoga Class for Pelvis Stiffness from the April 26, 2022 Stream

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Paul Quilty 9/14/22 Paul Quilty 9/14/22

Yoga for Shoulder Pain

10 Minute Live Therapeutic Yoga class for Shoulder Pain from the May 03, 2022 Stream

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Paul Quilty 9/1/22 Paul Quilty 9/1/22

Yoga for the "Guts"

45 Minute Live Therapeutic Yoga for the "Guts" from the April 07, 2022 Stream

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Paul Quilty 8/24/22 Paul Quilty 8/24/22

Quick Morning Yoga

10 Minute Live Quick Morning Yoga class from the April 28, 2022 Stream

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Paul Quilty 8/18/22 Paul Quilty 8/18/22

Yoga Flow with a Chair

45 Minute Live Therapeutic Yoga Flow with a Chair class from the April 28, 2022 Stream

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Paul Quilty 8/12/22 Paul Quilty 8/12/22

Yoga for Vertigo

60 Minute Live Therapeutic Yoga Class for Vertigo from the April 19, 2022 Stream

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Paul Quilty 7/29/22 Paul Quilty 7/29/22

Yoga for Balance

45 Minute Live Therapeutic Yoga Class for Balance from the April 14, 2022 Stream

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Paul Quilty 7/11/22 Paul Quilty 7/11/22

Yoga to Reduce Stress

45 Minute Live Therapeutic Yoga Class for Reduce Stress from the March 31, 2022 Stream

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Paul Quilty 6/29/22 Paul Quilty 6/29/22

Yoga for Low Back Pain

20 Minute Live Therapeutic Yoga Class for Low Back Pain from the March 29, 2022 Stream

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Paul Quilty 6/23/22 Paul Quilty 6/23/22

Yoga for Neck Pain

20 Minute Live Therapeutic Yoga Class for Neck Pain from the March 29, 2022 Stream

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Paul Quilty 6/15/22 Paul Quilty 6/15/22

Yoga for Shoulder Stiffness

45 Minute Live Therapeutic Yoga Class for Shoulder Stiffness from the March 24, 2022 Stream

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Paul Quilty 5/30/22 Paul Quilty 5/30/22

Yoga for Spinal Stenosis

45 Minute Live Therapeutic Yoga Class for Spinal Stenosis from the March 22, 2022 Stream

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Paul Quilty 5/19/22 Paul Quilty 5/19/22

Yoga for Pelvic Pain

45 Minute Live Therapeutic Yoga Class for Pelvic Pain from the March 15, 2022 Stream

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Paul Quilty 5/12/22 Paul Quilty 5/12/22

Yoga for Anxiety

30 Minute Live Therapeutic Yoga Class for Anxiety from the March 08, 2022 Stream

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Paul Quilty 5/4/22 Paul Quilty 5/4/22

Joyful Chair Yoga

45 Minute Live Therapeutic Yoga Class called Joyful Chair Yoga from the March 03, 2022 Stream

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Paul Quilty 4/25/22 Paul Quilty 4/25/22

Happy Neck Yoga

45 Minute Live Therapeutic Yoga Class called Happy Neck Yoga from the February 08, 2022 Stream

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