Paul Quilty 3/13/21 Paul Quilty 3/13/21

Yoga for the Core (Therapeutic Yoga Class)

Live Therapeutic Yoga Class for the core from the February 16, 2021 Stream

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#Yoga #Wellness #HealWellnessAndTherapy

Paul Quilty 3/11/21 Paul Quilty 3/11/21

Yoga for the Groin/Hip Pain (Therapeutic Yoga Class)

Live Therapeutic Yoga Class for the Groin/Hip Pain from the February 11, 2021 Stream

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#Yoga #Wellness #HealWellnessAndTherapy

Paul Quilty 3/9/21 Paul Quilty 3/9/21

Yoga for the Hamstrings and Sciatic Nerve (Therapeutic Yoga Class)

Live Therapeutic Yoga Class for the Hamstrings and Sciatic Nerve from the February 09, 2021 Stream

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#Yoga #Wellness #HealWellnessAndTherapy

YOGA ESSENTIALS

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➡️ Yoga Mat: https://amzn.to/3ut54QQ

➡️ Yoga Bolster: https://amzn.to/3uqrfHw

➡️ Yoga Block: https://amzn.to/3sn8aEo

➡️ Yoga Strap: https://amzn.to/3uqySNY

Purchases made through some store links may provide some compensation to HEAL Wellness and Therapy.

Paul Quilty 3/6/21 Paul Quilty 3/6/21

Yoga for Depression (Therapeutic Yoga Class)

Live Therapeutic Yoga Class for Depression from the February 04, 2021 Stream

Thanks for watching and please remember to ❤️SUBSCRIBE!

#Yoga #Wellness #HealWellnessAndTherapy

YOGA ESSENTIALS

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➡️ Yoga Mat: https://amzn.to/3ut54QQ

➡️ Yoga Bolster: https://amzn.to/3uqrfHw

➡️ Yoga Block: https://amzn.to/3sn8aEo

➡️ Yoga Strap: https://amzn.to/3uqySNY

Purchases made through some store links may provide some compensation to HEAL Wellness and Therapy.

Paul Quilty 3/2/21 Paul Quilty 3/2/21

Yoga for the Feet and Balance (Therapeutic Yoga Class)

Live Therapeutic Yoga Class for the Feet and Balance from the February 02, 2021 Stream

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#Yoga #Wellness #HealWellnessAndTherapy

FEATURED EQUIPMENT

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➡️ Pinky Ball: https://amzn.to/3soCVsC

➡️ Theraband Foot Roller: https://amzn.to/3jCv7QO

Purchases made through some store links may provide some compensation to HEAL Wellness and Therapy.

Paul Quilty 2/26/21 Paul Quilty 2/26/21

Yoga for Sleep (Therapeutic Yoga Class)

Live Therapeutic Yoga Class for Sleep from the January 28, 2021 Stream

Thanks for watching and please remember to ❤️SUBSCRIBE!

Paul Quilty 2/23/21 Paul Quilty 2/23/21

Yoga for the Low Back (Therapeutic Yoga Class)

Live Therapeutic Yoga Class for the Low Back from the January 26, 2021 Stream