Paul Quilty 1/3/22 Paul Quilty 1/3/22

Yoga for Headaches

45 Minute Live Therapeutic Yoga Class for headaches from the October 12, 2021 Stream

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Paul Quilty 12/27/21 Paul Quilty 12/27/21

Yoga for Relaxation

30 Minute Live Therapeutic Yoga Class for Relaxation from the October 05, 2021 Stream

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Paul Quilty 12/11/21 Paul Quilty 12/11/21

Yoga for Strong Hips

45 Minute Live Therapeutic Yoga Class for Strong Hips from the September 30, 2021 Stream

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Paul Quilty 11/30/21 Paul Quilty 11/30/21

Yoga for Low Back Pain

30 Minute Live Therapeutic Yoga Class for Low Back Pain from the September 21, 2021 Stream

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Paul Quilty 11/27/21 Paul Quilty 11/27/21

Yoga for Balance

45 Minute Live Therapeutic Yoga Class for Balance from the Sept 16, 2021 Stream

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Paul Quilty 11/22/21 Paul Quilty 11/22/21

Chair Flow

45 Minute Live Therapeutic Chair Flow Yoga Class from the September 07, 2021 Stream

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Paul Quilty 11/17/21 Paul Quilty 11/17/21

Yoga for the Rotator Cuff

45 Minute Live Therapeutic Yoga Class for the Rotator Cuff from the Sept 02, 2021 Stream

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Paul Quilty 11/12/21 Paul Quilty 11/12/21

Yoga for the Psoas

45 Minute Live Therapeutic Yoga Class for the Psoas from the August 31, 2021 Stream

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Paul Quilty 11/11/21 Paul Quilty 11/11/21

Gentle Chair Yoga

45 Minute Gentle Chair Yoga Class from the August 17, 2021 Stream

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Paul Quilty 11/5/21 Paul Quilty 11/5/21

Yoga for the SI Joints

45 Minute Live Therapeutic Yoga Class for the SI Joints from the August 10, 2021 Stream

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Paul Quilty 11/1/21 Paul Quilty 11/1/21

Yoga for Hip Tightness

20 Minute Live Therapeutic Yoga Class for Hip Tightness from the August 05, 2021 Stream

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Paul Quilty 10/27/21 Paul Quilty 10/27/21

Yoga for Strong Arms

45 Minute Live Therapeutic Yoga Class for Strong Arms from the August 03, 2021 Stream

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Paul Quilty 10/25/21 Paul Quilty 10/25/21

Yoga for Shoulder Tightness

20 Minute Live Therapeutic Yoga Class for Shoulder Tightness from the August 05, 2021 Stream

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Paul Quilty 10/19/21 Paul Quilty 10/19/21

Breathing to Relax

20 Minute Live Therapeutic Yoga Class to show you breathing techniques that help you relax from the July 29, 2021 Stream

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Paul Quilty 10/16/21 Paul Quilty 10/16/21

Morning Yoga

20 Minute Live Therapeutic Yoga Class to start your morning from the July 29, 2021 Stream

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Paul Quilty 10/11/21 Paul Quilty 10/11/21

Yoga for the Knees

45 Minute Live Therapeutic Yoga Class for the Knees from the July 22, 2021 Stream

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Paul Quilty 10/9/21 Paul Quilty 10/9/21

Whole Body Yoga

45 Minute Live Therapeutic Yoga Class for the whole body from the July 20, 2021 Stream

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Paul Quilty 10/4/21 Paul Quilty 10/4/21

Chair Yoga for Neck Pain

45 Minute Live Therapeutic Chair Yoga Class for Neck Pain from the July 15, 2021 Stream

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#Yoga #Wellness #HealWellnessAndTherapy

Paul Quilty 10/1/21 Paul Quilty 10/1/21

Yoga for Low Back Pain

45 Minute Live Therapeutic Yoga Class for Low Back Pain from the July 13, 2021 Stream

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Paul Quilty 9/27/21 Paul Quilty 9/27/21

Yoga for the Gastrointestinal System (Therapeutic Yoga Class)

Live Therapeutic Yoga Class for the Gastrointestinal System from the July 08, 2021 Stream

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#Yoga #Wellness #HealWellnessAndTherapy

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