Therapeutic Yoga for Strong, Sculpted Glutes 🍑💪

Strengthen and support your body with this glute-focused therapeutic yoga flow—designed to activate, align, and empower your hips, glutes, and core. Whether you’re managing hip pain, building strength post-injury, or simply looking to tone and stabilize your lower body, this class blends functional movement with mindful breathwork to help you feel stronger and more supported in everyday life.

✅ What to expect: – Targeted glute activation and strengthening
– Hip stability and mobility exercises
– Gentle yet effective therapeutic movements
– Breath-centered flow for nervous system support

This class is ideal for anyone looking to build functional strength, relieve lower back tension, and enhance their mind-body connection. Perfect for beginners and advanced yogis alike!

Don’t forget to like 👍, subscribe 🔔, and share this with a friend who could use a little glute love!

🌿 Namaste and stay strong from Heal Wellness and Therapy 🌿

#Yoga #Wellness #HealWellnessAndTherapy

FEATURED EQUIPMENT

➡️ THERABAND Resistance Band Loop Set
➡️ Mark Bell Sling Shot Hip Circle Resistance Bands