Spinal Mobility Tools

YouTube
Written By Paul Quilty

Do you have a stiff back? Neck or back pain? Then maybe you need a spinal mobility tool to improve the flexibility of your spine. There are various options from general stretching to specific joint mobilization and in this video, full instruction on how to use the tool is presented.

Thanks for watching and please remember to ❤️SUBSCRIBE!

#Yoga #Wellness #HealWellnessAndTherapy

FEATURED EQUIPMENT

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➡️ FitBeast Back Roller: https://bit.ly/3PAW0V8

USE CODE for 15% off: Trudy15

➡️ Chair - https://amzn.to/3jNMq5n

➡️ Physioball - https://amzn.to/3Wl0FfS

➡️ Chirps Wheels - https://amzn.to/3jMVmb7

➡️ Norwegian Mobilizer - https://amzn.to/3hxRdqO

Paul Quilty https://healwellnessandtherapy.com/
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Yoga for Strong Hips