Trudy Messer is the most knowledgeable, competent and skilled therapist I have experienced over about 40 years of seeing physical therapists and other practitioners for various musculoskeletal ailments. She was absolutely instrumental in getting me through my rehab following extensive back surgery. Her emphasis on looking at the body as a whole system is so much more efficient and effective than treating individual areas that may be hurting. Her ability to connect and to meet you where you are as well as her positivity are major factors in her success, whether with physical therapy patients or in her yoga classes. It has been my good fortune to have had her as my physical therapist for different injuries or surgery over the last 11 years! I am now back to an active lifestyle, cycling, hiking, swimming and traveling.